I am so happy we watched Food Inc. together. As disturbing as the movie is, it gives me great satisfaction to watch it again with people who haven't seen it before and watch their eyes open. Awareness is key! It is our responsibility as consumers to educate ourselves and protect our interests. Know what you are buying, read the small type on the labels, keep current with research studies and then make your choices. If you want to eat healthier, you have options: buy from local farmers, go to farmers markets, buy fruit and vegetable that are in season, grow your own food, cook, eat at organic cafes/restaurants, eat in moderation, drink tap filtered water. You can make a difference!
Below are some links to local resources:
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